Guiding movement & mindfulness.
Rooted in presence, community & connection.
Kathryn offers yoga classes that blend mindful movement, breath work, and thoughtfully curated music. Her teaching invites presence and connection, making space for all bodies and backgrounds. As a former dancer, Kathryn believes yoga is like a dance between body, breath, awareness, and flow. She creates a calming, supportive, and inclusive space for students to explore yoga at their own pace. Kathryn aims to inspire students to move with intention and feel at home in their practice.