YOGA

Kathryn offers yoga classes that blend mindful movement, breath work, and thoughtfully curated music. Her teaching invites presence and connection, making space for all bodies and backgrounds. As a former dancer, Kathryn believes yoga is like a dance between body, breath, awareness, and flow. She creates a calming, supportive, and inclusive space for students to explore yoga at their own pace. Kathryn aims to inspire students to move with intention and feel at home in their practice. She can’t wait to meet you on your mat!

STUDIO CLASSES

CLARA Midtown
Tuesday’s 6:00 PM - 7:00 PM

Gentle Flow Yoga
2420 N St, Studio 135, Sacramento, CA 95816
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CLASSPASS SIGN UP

her Elevated

Wednesday’s 7:30 PM - 8:30 PM
Restore Yoga
1900 28th St, Sacramento, CA 95816

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CLASSPASS SIGN UP

YogaSix - Land Park

Thursday’s 6:00 PM - 7:00 PM
Hot Vinyasa Yoga
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The Dugout with Three Sisters Gardens

Saturday’s 9:00 AM - 10:00 AM
All Levels Flow
Classes will alternate between instructors
Donation based community class
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COMMUNITY EVENTS

Puppy Yoga, benefitting Junebug Foundation

Saturday, November 29
12:00PM
@ Her Elevated - 1900 28th St, Sacramento
Tickets on sale ~2 weeks before the event date
REGISTER

Scribner Bend Vineyards - Yoga on the Bend

Check back for future dates.

PRIVATE SESSION

One-on-one private session. This session will include mindfulness and meditation, warming of the body, a full yoga flow, stretching, and a cool down. The session will be tailored to the client needs and wants to be discussed prior to the session.

Inquire for pricing.

GROUP / CORPORATE

Group or corporate session. This 1 hour session will include mindfulness and meditation, warming of the body, a full yoga flow, stretching, and a cool down. The session will be tailored to the client needs and wants to be discussed prior to the session.

Inquire for pricing.